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Dec 20, 2013

Dec 9, 2013

NO FOR TIGHT UNDERWEAR




Tight underwear constricts blood flow around the butt and thighs, which speeds up cellulite development .

Dec 8, 2013

How to get rid of cellulite?


There's so many ways to get rid of it. Wake up to water that's a first. There's alot of home remedy treatments to try like creams and scrubs. Massaging it with a gentle brush can a get rid of it.Most people recommend surgical treatments (liposuction or mesotherapy) but that's not exactly in everyones budget ...  Exercises will help too. Good Luck and just remember 90% of women have cellulite. You're not alone =)

Dec 4, 2013

ANTIOXIDANTS: WHAT YOU NEED TO KNOW


Anti-oxidants "knock out" free radicals in cells. Free radicals cause cancer. Anti-oxidants are actually chemicals found in plants. 

Imagine that free radicals are tiny little bullets that fly around inside all your cells. The anti-oxidants "catch" these free radicals and eliminate them.... 
which is a very good thing.
They are believed to play a role in preventing the development of such chronic diseases as cancer, heart disease , stroke , Alzheimer diseases ...