Calories in fruits chart.

Type of Fruit	Amount	Calories	Kilojoules
Apples (all varieties) Apricots Avocado Banana Blueberries Blackberries Breadfruit Cantaloupe (rock melon) Carambola Star Fruit Cherries Coconut Coconut Water Crab apples Cranberries Cumquats Currants Custard Apple Dates Figs Fruit Salad (fresh average) Grapefruit Grapes Jackfruit Kiwifruit Lemon Lime Lychees Mandarin Mango Mulberries Nectarine Olives (all types) Oranges (all varieties) Pawpaw (Papaya) Passion fruit Peaches Pears Pineapple Plums Pomegranate Quince Raspberries Rhubarb Rock melon (Cantaloupe) Sapotes Strawberries Tangerine Tomato Watermelon / Rock melon	1 medium 1 large 1 large 1 medium 1 large 1 cup 1 cup 100 grams 1 cup cubed 1 medium 1 medium 100 grams 250 mls 1 cup sliced 1/2 cup 6 large 1/2 cup 1 medium 3 only 1 medium 1 cup 1 medium 1 large bunch 1 medium 1 medium 1 medium 1 small 1 medium 1 medium 1 medium 1 cup 1 medium 1 medium 1 medium 1 small 1 medium 1 medium 1 medium 1 cup cubes 1 medium 1/2 medium 100 grams 100 grams 1 cup cubes 1 cup cubes 1 medium 1 large 1 small 1 medium 1 thick slice	65 100 20 255 100 50 50 100 40 55 5 270 50 90 20 50 35 200 160 50 120 20 310 320 40 25 10 10 35 100 60 30 10 80 80 15 40 75 55 35 75 50 25 25 40 140 10 35 20 70	270 420 85 1065 420 210 210 420 165 230 20 1130 210 380 85 210 140 840 670 210 500 85 1300 1345 165 105 40 40 145 420 250 135 42 335 335 65 165 315 230 150 315 210 105 105 165 590 42 150 85 300