TOP 10 LIST OF WHY YOU DON’T HAVE THE RESULTS YOU SHOULD HAVE

1-YOUR TRAINER SUCKS

2-YOU DON’T FOLLOW THE RECOMMENDATIONS

3-YOU JOIN THE WRONG GYM

4-YOU EAT SHIT

5-YOU DO TOO MUCH CARDIO

6-YOU DON’T DO ENOUGH FREE WEIGHTS

7-YOU POSTPONE EVERY APPOINTMENT WITH YOUR TRAINER

8-YOU TALK TOO MUCH (TEXTING, ETC)

9-YOU HAVE THE WRONG PROGRAM FOR YOU.

10-YOU LACK CONSISTENCY.