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Oct 23, 2012

7 Desserts You Shouldn't Be Eating

the seven deadly sins
Loaded with fat, calories and cholesterol, these sweet indulgences are sure to put an end to any weight-loss goal. I've provided the frightening fat and calorie breakdowns for a single serving size of each tasty -- but deadly -- dessert listed below. 


1. Oreo Cookies
Serving size: About 3 cookies
Fat: 7 grams
Calories: 160 (about 50 calories per Oreo)
2. Ben & Jerry's Chubby Hubby Ice Cream
Serving size: ½ cup
Fat: 20 grams
Calories: 330

3. Otis Iced Chocolate Brownies
Serving size: 1 brownie
Fat: 11.5 grams
Calories: 260
4. Reese's Peanut Butter Cups 
Serving size: 1 package
Fat: 11 grams
Calories: 210
5. Classic New York Cheesecake
Serving size (1/6 of a regular size cheesecake)
Fat: 21 grams
Calories: 350
6. Little Debbie Nutty Bars
Serving size: 1 individually wrapped package
Fat: 19 grams
Calories: 312
7. Banana Split 
  • Serving size: 1 split
  • Fat: 43 grams
  • Calories: 894