Nearly all of us know that milk contains abundant nutrition and is very beneficial for human health. So many people have the habit of drinking a glass of milk every morning. However, we should pay attention that some kinds of food are not appropriate to be eaten with milk together, otherwise, it may bring some adverse effects on your body. First, orange and milk
It is inappropriate to eat orange about one hour before or after drinking milk. Because once the protein in milk meets with the tartaric acid in orange and interact with each other, the solidification will occur, thus affecting the digestion and absorption of milk. What's more, during this period, it is also improper to eat other acidic fruits.