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Jan 27, 2013

6 Foods That Will Make You Smarter

    • Blueberries: Good for memory
    • Kale: Combats the effects of aging
    • Beets: Rich in Vitamin B, which helps the brain process information 
    • Apples: Improves sensory perception attention 
    • Cayenne peppers: Compounds that release calming endorphins may help with stress during exams
    • Anchovies: High levels of Omega-3 fatty acids protect the brain from aging and memory loss