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Oct 26, 2013

Speed Limit food

  • Limit processed meats including sausages, and deli meats such as salami. 
  • Limit takeaway foods, such as pastries, pies, pizza, hot chips, fried fish, hamburgers and creamy pasta dishes, to once a week.
  • Limit salty, fatty and sugary snack foods, such as crisps, cakes, pastries, biscuits, lollies and chocolate, to once a week.
  • Limit foods such as liver, kidneys and pâté.