Anti-oxidants "knock out" free radicals in cells. Free radicals cause cancer. Anti-oxidants are actually chemicals found in plants.
Imagine that free radicals are tiny little bullets that fly around inside all your cells. The anti-oxidants "catch" these free radicals and eliminate them....
which is a very good thing.
They are believed to play a role in preventing the development of such chronic diseases as cancer, heart disease , stroke , Alzheimer diseases ...
